With off-white flesh and oily, briny flavor, Mackerel is a popular fish in UAE. Mackerel fillets are known for their bold presence, and they pair well with sassy soy marinades, garlic-lemon sauces, vinaigrettes, and bright tomato sauces. The skin has a delicate, silky texture, so be sure to oil your grill, skillet, or broiler pan very well and avoid overcooking.
Mackerel is rich in healthy Omega 3 oils, Vitamins D, B3, and B12 and is also said to improve mental health. Mackerel is an extremely nutritious fish and delicious when smoked too.