Nile perch is a freshwater fish. Fished in the waters of Lake Victoria, Perch, Nile Perch is known to boost heart health with its high content of Omega 3 fatty acids. Though mild-flavored, Nile Perch has a moist, medium-firm texture and is delivered to you skinless.
Direction for Use
Take package out of the freezer 6 to 7 hours before serving and leave it in a bowl in the refrigerator.
For a last-minute forced thaw, nick a corner of the package with a knife, and set the fish (package and all) in a bowl beneath cold running water.
Do not let the water sit / do not use hot water. Rotate the package occasionally during the thawing process
Do not refreeze once defrosted.
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